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BEAUTY – Healthy Apple

Papaya Benefits Digestion, Heart Health & More

Christopher Columbus was known to call papaya the “fruit of the angels.” This orange-colored, melon-like fruit is part of the Caricaceae family of plants and grows on the Carica papaya tree. It’s native to southern Mexico and Central America but can be grown in most tropical areas. When ripe, it is commonly used around the world to make juice or as a […]

Home Remedy for Sunburn, with Aloe and Lavender Oil

This homemade sunburn spray will help soothe any sunburn. The ingredients mix perfectly to create a sunburn home remedy that will reduce inflammation while rehydrating the skin. Keep this handy in the summer months, as the sooner you apply it to your own or a loved one’s sunburn, the better. Key Sunburn Relief Ingredients Liquid aloe vera juice: Among the several sunburn […]

6 Ways to Naturally Whiten Your Teeth

About 18 percent of people report “usually concealing their teeth in photos,” many due to being embarrassed over the yellow appearance of their teeth. Having great teeth is very important in our culture today — hence the growing number of people using white strips and whitening paste as part of their oral care at home or turning to professional in-office whitening treatments. Your […]

Best Sunscreens & Toxic Ones to Avoid

It’s no secret that the sun (in moderate doses) provides all sorts of health benefits, including helping our bodies manufacture vital vitamin D. With warmer weather right around the corner, though, many people are looking for the best sunscreens to cut their risk of sun overexposure, sunburns and possibly skin cancer Environmental Working Group’s 16th annual Guide to Sunscreens is a mix of […]

What Is Structured Water: The Best Water for Muscular, Skin & Mood Disorders?

In terms of what you need to survive, water is truly at the top of the list, and there are several types of water, including structured water. As you already know, water is a life-giving substance that we all must put into our bodies (just about) every single day in order to go on living. Without water, extreme dehydration, particularly during […]

How to Get Rid of Dandruff: 10 Natural Remedies

Most of us know dandruff as that flaky white stuff found on the scalp or, more embarrassingly, on the shoulders of your nice black sweater. The tough part is knowing how to get rid of dandruff. That’s something that most of us, frustratingly, do not know. Dandruff is more common than you may think, as most of us have had it at some point […]

Tartaric Acid Benefits for Skin (Plus How to Use It)

If you’re “in the know” about the latest skincare products that promise big results, you’re sure to come across alpha-hydroxy acids (AHAs). They are a group of acids that are intended to help a range of skin issues, such as dullness, acne, wrinkles, and dryness. AHAs sometimes called “fruit acids,” include malic acid, citric acid, tartaric acid, and several others. You’ll find tartaric acid, as […]

DIY Face Scrub with Coffee

Getting rid of dead skin by exfoliating with a face scrub reduces the buildup of dirt, bacteria, and dead skin in the pores and helps eliminate whiteheads. Face scrub, or a facial scrub, is a gentle exfoliating cleanser. It typically consists of small granular particles to get rid of old skin cells. This allows new skin cells to emerge, resulting […]

Stretch Mark Scrub with Raw Sugar & Shea Butter

This homemade stretch mark scrub relies on raw sugar and shea butter, and I consider it one of the best ways how to get rid of stretch marks, or at least reduce the signs of stretch marks. It’s easy to make and can be used several times a week for the best results. Now, keep in mind that stretch marks are […]

What Is Double Cleansing and Does It Really Work?

Double cleansing is exactly what it sounds like, and you may wonder if it’s actually necessary. How many things touch your face in one day? First, it’s your moisturizer and makeup, and then it’s all the little things that make contact with your skin throughout the day. It can add up, and if it’s not removed, can lead to serious […]