Almond Oil Benefits for Dry Skin, Eczema, Stretch Marks & More

Your skin needs it. Your heart needs it. Even your colon needs it! Almond oil takes the mighty, nutrition-rich almonds and transforms them into a powerful oil with incredible benefits. Though there are two main kinds of almonds that create almond oil, the one used for mostly homeopathic and cosmetic purposes is sweet almond oil. Don’t let the name fool you, though: […]

Do Artificial Sweeteners Increase Your Cancer Risk?

The widespread use of artificial sweeteners occurred, at the end of the day, because food and beverage manufacturers saw a business opportunity: They could tease their low-calorie foods or even zero-calorie drinks to potential customers who were looking to cut back on their calorie and sugar consumption. The bonus sounded too good to be true: You could enjoy the taste (okay, not […]

Study Shows Electric Lights Affect Sleep

We’ve long known that light influences human health because it’s capable of modulating our circadian rhythms, aka our “internal clocks.” Your circadian rhythm is the response to regulating your sleep cycle since it helps you feel alert and awake in the morning and drowsy at night. It also plays a role in many other neuroendocrine and cognitive functions. How does […]

Is Spicy Food Good For You? Benefits + Healthiest Spicy Foods

Spicy food is featured in many different types of cuisines around the world, including Mexican, Indian, Latin, Caribbean, Thai, and Chinese. If you’re a fan of feeling warm and tingly inside when you eat spicy ingredients, you’ll be happy to know that many hot-tasting foods — such as peppers, wasabi, mustard seeds, and turmeric — are actually very good for […]

Do Artificial Sweeteners Increase Your Cancer Risk?

The widespread use of artificial sweeteners occurred, at the end of the day, because food and beverage manufacturers saw a business opportunity: They could tease their low-calorie foods or even zero-calorie drinks to potential customers who were looking to cut back on their calorie and sugar consumption. The bonus sounded too good to be true: You could enjoy the taste (okay, not […]

X

0

0